The Long and Winding Trail

Training has been going well for the past seven months. In the midst of the pandemic and my first year raising twins, things really started ...

The New York ultrarunning scene lost two of its bigger races this week when the Beast of Burden Ultramarathon race directors posted a st...

After feeling worn out and miserable for most of the summer, I got back in the game with a non-race effort at the Hash House Hundred Fast-As...

It had been way too long. America and the entire world are now a full year into the Covid-19 pandemic. Although I've missed in-person ra...

Tuesday afternoon marked my debut at the 2021 FLRC Challenge and Pseudo Skunk 13.1. I carried my phone and used the RunGo App to follow the...

Thank you to the 21 people (not counting myself) who ran the race course and submitted their information. I know several others not listed h...

Virtual race results Welcome to the Danby Down & Dirty 10k/20k Trail Runs 2020 Virtual Race. The Finger Lakes Runners Club and I elected...

There's no question the COVID-19 pandemic has had a huge impact on the ultrarunning world. I'll acknowledge that, when looking at th...

As soon as the severity of the COVID-19 pandemic was known, races cancellation notices began popping up left and right. Every spring and ear...

With virtually every spring and summer race cancelled, Fastest Known Time runs have been all the rage these past few months. Ultrarunning me...

This is next in a series of mini race reports for various virtual runs and races I'm doing while the COVID-19 pandemic has shut everyt...

This is next in a series of mini race reports for various virtual runs and races I'm doing while the COVID-19 pandemic has shut everythi...

This is next in a series of mini race reports for various virtual runs and races I'm doing while the COVID-19 pandemic has shut everythi...

Today I ran 2.23 miles in the cold rain around my neighborhood on an upset stomach. It was windy. I was tired. It wasn’t that much fun. But ...

"Yeah, we know you can run 100 miles. You can run it through the hills of the highest mountains and through the heat of the sun in the...

I'm a weekend late so I don’t know if I’m DQ’ed or banned for life or what, but I ran a version of the  Finger Lakes Runners Club's...

...and we're back! Just like my distance running, this blog is rising from the dead after a months-long hiatus. In short, it had been ...

I first learned about the Pine Creek Gorge West Rim Trail from Phil Maynard last year after he hiked it with his son over two days. He descr...

On paper the Massanutten Mountain Trail 100 didn't look all that intimidating. The 18,500 feet of elevation gain, while significant, is...

The Finger Lakes runner's Club's Thom B Trail Runs is local, low-key race around Hammond Hill State Forest. The marathon comprises t...