The Long and Winding Trail

  Satan’s Sidewalk 66.6-Hour — the hellish big brother to the Dreadmill 48-Hour. The event is a fixed-time virtual race where runners tick o...

​I’ve run numerous ultras over the past 10 years, but nothing quite like the Dreadmill 48 Hour Endurance Challenge. Yep, it’s exactly what i...

It's been more than six months since the 2021 Cayuga Trails  ultramarathon and I'm finally getting around to writing something about...

What better way to relax after a run than to grab a snack and kick back with a good book. Anyone who knows me or regularly reads my blog kn...

[This post is more of an experiment in creative writing as I retell my experience at the Virgil Crest 100. It is heavily influenced by seve...

[This is one of two race recaps I wrote about the 2015 Virgil Crest Ultras. Click here for the other, which is more an experiment in creat...

[I've included here a separate post which is an exact copy of the Google Doc I provided to my crew. It lists my ETAs for every aid stat...

Ah, the Green Lakes Endurance Runs . Back for another round, I decided to give the 100K a go as my final training run for Virgil Crest. T...

Over the past few weeks I've been on a kick listening to one of my favorite bands of all time - the one and only Oasis. The sh...

With only a few days to go before the Cayuga Trails 50 , I feel like I'm as ready as I could possibly be. The previous five months of t...