Wednesday, August 30, 2017

From Zero To A Hundred In One Month

"Let's see three hops on the left foot, then three on the right." I complied by lifting my right foot off the ground, hopping six inches straight up and down with the left, and then repeating two more times.

"Okay, same thing on the other side." I lifted my left off the ground and hopped in the same manner off my right foot. The pain was so severe and so deep it felt like that single jump would cause a huge impaction fracture down the length of my femur.

Dr. Getzin then had me lay supine on the exam table and performed a fulcrum test. This involved using his forearm as a point of resistance as I attempted to extend my hip and press my femur down toward the floor. The pain was significant, but not as bad as the hop test. After an x-ray ruled out anything obvious in the bone, and an ultrasound ruled out any soft tissue pathology, there was only one explanation left—a mid-shaft femoral stress fracture. I had been training for and looking forward to running the Eastern States 100 since January, and now, only one month before race day, I was faced with the reality that I'd have to forgo the race and take a DNS—Did Not Start.